Yoga

Holistic Nutrition

Herbal Health

Yoga and Nutrition

Intuitive living for a healthy mind, body and soul.

Private, One-on-One Yoga

• Gentle Yoga poses and movement, modified for all levels

• Yogic breathing and meditation techniques

• Inspiring Classical Yoga philosophy

• Deep relaxation and rejuvenation for mind, body and spirit

• Prenatal & Postpartum Yoga

Rates:
Private/Semi-Private:
60 Min.-$60

Prenatal/Postnatal Yoga:
Private sessions on a sliding scale

Group rates available for 4 or more people

Holistic Nutrition

• Transform your relationship to food, not through deprivation or diets but through learning to feed all parts of yourself

• Lose/gain or maintain ideal weight

• Discover how to eat more mindfully, and with greater enjoyment

• Curb sugar/caffeine.alcohol cravings

Rates:
Initial Consult:
60 Min.-$40

Follow-up Session:
60 Min.-$60

Session Series:
(discount for 6 or more scheduled sessions)
Bi-weekly: $55 per session
Weekly: $50 per session

---

Herbal Health

Herbal Consultations

Each 75-minute consultation includes a detailed overview of your medical history and lifestyle. During our visit, herbs, diet, supplements, dietary changes or referrals may be discussed. Recommendations for your unique needs will be given. Change will be introduced as gently as possible. Come prepared to enjoy yourself and find balance.

$70 for a 75-minute consultation
Special introductory price: $55

Herbal Services

Pricing determined by the amount of
product and herbs chosen.

Gentle Face Creams
Hand & Body Creams
Custom Tea Blending         
Custom Syrups
Tonics
Herbal Extracts (Single or Compound)
Salves
Lip Balm
Liniments
Herbal Infused Oils
Bath Salts
Poultice & Compresses

Note: Requests for custom services not mentioned above are welcomed.

Prices are subject to change

Check Out Our
Seasonal Specials!

Make an Appointment